Easy Beef Mushroom Barley Soup Recipe

This Beef Barley Soup is PACKED with adept-for-you vegetables, like mushrooms, peas, carrots, and potatoes. Using already cooked beefiness, such as leftover prime rib or pot roast, cuts downwards on the cooking time.

I know, I know. Leftover prime rib in a SOUP? Blasphemy.

But y'all guys, I made And so MUCH PRIME RIB for Christmas dinner. Besides much. It was my start time making it and now I know meliorate for next time.

So I fabricated beef broth from scratch with the bones and chopped up the leftover meat to add to this soup. And you know what? It WAS Amazing.

You could employ leftover steak, pot roast, beefiness tenderloin, or roast beef in this beef barley soup… literally whatever you lot take.(Or, if y'all don't take already cooked beef, you can use chuck or round roast. See recipe notes for how.)

Can Beef Barley Soup be frozen?

This beefiness barley soup is one of those soul-satisfying, hearty, delicious meals that you merely can't live without during the common cold months. It's packed with protein, grains, and vegetables- a complete meal fabricated in one pot that makes a TON and freezes beautifully.

In fact, I packed up half of it, froze it, and took over to our friends who are due with their second baby in only another calendar week. It's such a good matter to stock your freezer with!

I like to freeze soups in an airtight container. When I'm ready to eat it, I run some hot water over the container to loosen information technology upwards. And then, I pop out the entire frozen block into a pot and oestrus it upwardly on the stove. If it seems too thick, I'll add a piddling chip of h2o to thin information technology out(since some of the liquid can evaporate in the freezer).

Is Beef Barley Soup Gluten-Gratuitous?

For the longest time, I idea that the only nutrient containing gluten was wheat. Nope! Barley is another grain that contains gluten, along with rye, spelt, and a few others.

So if you lot're looking for a gluten-gratis version, don't utilize barley. Instead, substitute rice. Or, you could even employ gluten-costless oats! There are a lot of savory oat recipes out there, including some Irish soups and stews, and it would accept a similar texture and starchiness to barley.

Can I make this Beefiness Barley Soup in my tiresome cooker?

This recipe for Beefiness Barley Soup is made on the stovetop, just it's easy to adapt it to the slow cooker.

I prefer using the stovetop because it's faster(and I was hungry), and because y'all tin sauté the vegetables directly in the pot which results in deeper flavor.

Simply to brand this in your boring cooker, just add all the ingredients except for the beefiness, peas, and parsley to your crockpot. Cook on depression for 6-8 hours or loftier for 3-iv hours, or until the barley is tender. Stir in the remaining ingredients when it's done and allow to estrus up for another 5-10 minutes. Easy peasy!

I like this recipe for beef barley soup because information technology'south packed with so many vegetables. It's a new year, and although I don't normally brand specific nutrient resolutions in terms of a strict diet, I accept been thinking near how to eat more vegetables.

This beef barley soup is a bit healthier than others in the fact that it uses less beef and more veggies. A whole pound of mushrooms, a ton of peas, carrots, and celery, with a few potatoes thrown in there.

At that place are so many reasons to eat more than vegetables and less meat- the health aspect, the environmental touch on, the cost… and while I am not a vegetarian, I absolutely want to first packing more vegetables into my diet in 2019.

Did you lot make any New Years Resolutions effectually nutrient? I'd beloved to know what they were in the comments!

If yous like this Beefiness Barley Soup with Mushrooms, you lot'll love this Barley and Lentil Salad with Fresh Dill Vinaigrette, this Instant Pot Divide Pea Soup, and this 1-Pot Orzo with Mushrooms, Browned Butter, and Thyme.

You also may be interested in how to sauté the mushrooms so they're packed with flavor and perfectly browned. And yous've got to check out this recipe for stuffed portobello mushrooms for more mushroom deliciousness!

Here'southward the printable recipe!

• one tablespoon butter or olive oil
• one yellowish onion diced
• two ribs celery diced
• 2 carrots diced
• 16 oz. baby portobello mushrooms sliced
• two white potatoes diced (nearly two cups)
• eight cups beefiness broth
• 3/4 cup pearled barley
• 2 cups cooked beefiness cut into cubes or shredded (encounter annotation)
• ane cup frozen peas
• 2 tablespoons chopped fresh parsley
• kosher salt and black pepper

• In a big pot or dutch oven, melt the butter (1 tablespoon) over medium-high heat. Add the onions, celery, and carrots. Sauté for about 5 minutes, until softened and starting to brown.

• Add the mushrooms and a pinch of common salt. Stir together and sauté, stirring only occasionally, until mushrooms are softened and nearly of their liquid has released and evaporated(about five minutes).

• Add the potatoes, beef broth (8 cups), and barley (3/four cup), along with some more salt and pepper. Bring to a boil, cover, and simmer on low for xl minutes, or until barley is cooked.

• Stir in the cooked beef, frozen peas (1 loving cup), and chopped fresh parsley (two tablespoons). Cook for two more minutes, until everything is heated through.

• Season to sense of taste and serve.

• I used leftover prime rib for this recipe. You tin use leftover pot roast, steak, tenderloin, or any other leftover beef yous have.
• If you lot don't take cooked beef, you can use one lb. of beef chuck or round roast cutting into i/2″ pieces. Dark-brown the pieces in butter or oil in the pot, remove and set aside. Then, continue with directions. When you lot add the beefiness broth, potatoes, and barley to the pot, add the beef as well, and simmer for almost an hr until the beef is tender and the barley is cooked.
• This beef barley soup can be frozen for up to 6 months in an airtight container.
• For a gluten-free version, substitute rice or gluten-free oats for the barley.
• The provided diet information does not include whatsoever added sodium from seasoning to taste, any optional ingredients, and it does not have brands into account. Feel gratuitous to calculate information technology yourself using this calculator or by adding the recipe to Yummly.

Calories: 208 kcal | Carbohydrates: 27 thou | Protein: 14 yard | Fat: 5 grand | Saturated Fat: two g | Cholesterol: 22 mg | Sodium: 944 mg | Potassium: 729 mg | Fiber: half dozen grand | Sugar: 4 chiliad | Vitamin A: 2815 IU | Vitamin C: 16.5 mg | Calcium: 53 mg | Iron: 3.five mg

The provided diet information is my best estimate and does non include any added sodium from seasoning to gustatory modality, any optional ingredients, and it does not accept brands into business relationship. I employ an automatic API to calculate this information. Feel gratuitous to calculate it yourself using i of these tools:

Very Well Fit Nutrition Information Calculator

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Source: https://www.bowlofdelicious.com/beef-barley-soup/

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