Chinese Beef and Broccoli Noodle Recipes

Here's what you'll learn:

• How to choose and buy the freshest Chinese broccoli (gai-lan)
• The perfect marinade recipe
• Secrets to no-neglect Chinese stir chips

Chinese Broccoli (Gai-Lan)

Chinese broccoli should be virtually all stem and green leaves. Look for Chinese broccoli with minimal open up flowers (lots of open white flowers means that the Chinese broccoli is past its prime and biting.

You can also tell from the cutting stems if the Chinese broccoli will be perfect or besides old. Meet the bottoms of these cutting stems? It'due south milky-translucent and smooth. If the bottoms of the stem take a difficult white circle in the middle (instead of smooth, milky and translucent) it will probably exist past its prime and taste tough and bitter.

Photo below is Chinese Broccoli…run across the cute stalk-bottoms?

For this Broccoli Beefiness Noodle Stir Fry recipe, you can use Whatsoever type of noodles. Actually, spaghetti noodles are fantastic in this dish. I happened to have Japanese fashion egg-noodles, so that's what I used! Cook your noodles according to package directions.

While the noodles are cooking, marinate the beef slices in soy sauce, cornstarch, sugar, oyster sauce and rice wine. If yous don't have rice wine, utilise dry sherry or any dry white wine volition do. The sugar and the oyster sauce will aid the meat caramelize.

You desire cute, carmelized meat in your stir fry?

Here's the secret. DO Not Crowd THE MEAT! Unmarried layer, ladies and gents!

In one case you add information technology to the wok or frying pan, Leave THE THING ALONE. Resist the temptation to shake, move it around or flip…until the commencement side has a chance to caramelize. Then flip.

See the nicely caramelized bits?

Once the meat finishes cooking, remove to a plate. Now it's time for Chinese Broccoli (Gai Lan).

Stir fry for a minute, scooping up the oils at the bottom of the wok all over the Chinese Broccoli. Bathe the oil over the Chinese Broccoli.

At present plough rut down, add together 1/4 loving cup of water or browth and cover to let steam.

A couple of minutes subsequently…exam the Chinese Broccoli to see if done! A knife should pierce easily into the steam.

Now its the cooked noodles turn to take a bath in the sauce.

See it absorb all the juicy bits?

Now return the beef and broccoli to the wok and serve!!

Yum.

Chinese Broccoli Beef Noodle Stir Fry Recipe

• 3 tablespoons soy sauce
• 3 tablespoons oyster sauce
• 3 tablespoons Shaoxing wine, sake or dry white vino
• 1 tablespoons sugar
• i tablespoons tapioca starch or cornstarch
• 1 teaspoon dark sesame oil
• one pound beef sirloin, thinly sliced
• ane pound fresh or 10 ounces dried noodles
• 2 tablespoons vegetable oil
• 3 large cloves garlic, crushed and finely chopped
• 1.25 cups chicken or vegetable stock
• ane pound Chinese broccoli or regular common broccoli, cutting into bite-size chunks or florets
• Freshly basis black pepper

• In a medium basin, whisk together 1 tablespoon each soy sauce, oyster sauce and rice wine. Add the sugar and continue to whisk until completely dissolved. Stir in the tapioca starch and continue stirring until smooth. Add the sesame oil and beefiness, and mix well. Marinate for 20 minutes. Drain and discard the excess marinade.

• Bring a big pot of water to a boil. Melt the noodles until 1 infinitesimal shy of done and drain. (We'll finish cooking the noodles at the end).

• Oestrus 1 tablespoon of the vegetable oil in a skillet or wok over high oestrus and stir-fry the garlic until fragrant, well-nigh 1o seconds. Add together the beef and stir-fry until tender, 1 to ii minutes. Transfer to a plate. Add the remaining tablespoon of oil and when hot, add the Chinese broccoli, stir frying and so that the oil coats the Chinese broccoli. Pour in the i/iv cup of the stock, plough the heat to medium-depression and cover with a tight fitting hat. Cook the Chinese broccoli until tender, 3 to 5 minutes. Transfer the Chinese broccoli to the same plate.

• Add together the remaining cup of stock and the remaining 2 tablespoons each of soy sauce, oyster sauce, and rice vino to the aforementioned skillet and bring to a eddy over loftier estrus.

• Add the noodles and melt until the liquid has almost completely evaporated, leaving the noodles lightly moistened,2 to 3 minutes. Return the beef and broccoli to the skillet and toss to mix the ingredients thoroughly. Flavour with pepper to taste and serve.

Let united states know how it was!

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Source: https://steamykitchen.com/4997-broccoli-beef-noodle-stir-fry.html

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